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Why Thongs Could Be Bad For Your Health, And Other Underwear Facts

5 Things You Really Need To Know About Your Underwear
kicsiicsi via Getty Images
kicsiicsi via Getty Images

For most of us, choosing our underwear in the morning is a matter of sticking our hand in a drawer. But that one simple act has health implications that should give us pause. For instance, did you know that you should have a pair of designated exercise underwear? Or that thongs may put you at risk for infection?

Here are five facts about underwear we all should know:

1. You should choose your exercise undies carefully.

It’s time to invest in a pair of workout panties.

Yes, we know it’s frustrating to buy even more underwear. But wearing your lacy thongs straight from the office to the gym could put you at risk for infection.

First off, it’s important to wear breathable undies during your workout. Opt for Lycra or cotton instead of lace or satin ― the latter trap moisture, which could lead to a yeast infection. Secondly, skip the thongs. While they’re a great way to avoid panty lines in yoga pants, thongs can bring E.coli from your rear up to the front as you move. Say bye-bye to UTIs and check out some seamless and hip-hugger styles here.

2. Going to bed commando may be the way to go.