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26 Bodyweight Exercises You Can Do At Home

No equipment required.

20/10/2016 10:26 AM AEDT | Updated 24/10/2016 1:31 PM AEDT
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All you need is your body and the floor.

Wanna work out but don't have a gym membership? Good news -- you can do a full body workout in your bedroom or living room.

A range of ski jumps, planks, heel touches, mountain climbers, leg raises and pushups will work your whole body.

Below we take you through each move, step by step.

Happy training!

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