FOOD

The Best Foods For Preventing Yourself From Getting Hangry

These are the foods you need to help you stay happy.

28/03/2017 9:00 PM AEDT | Updated 28/03/2017 9:00 PM AEDT

Hanger might be a relatively new word in our modern-day vocabulary, but it is a tale as old as time. You see, it’s not a result of our rushed, contemporary lifestyle ― it’s our body’s natural reaction to low blood sugar. 

But just because the hangry experience is old, that doesn’t mean it has to continue. There’s a solution, and it comes in the form of well-packed, thought-out snacks. The folks at Fix.com put together a list of 12 foods that’ll help you fight hanger ― along with more info on why we get hangry and the best ways to plan to avoid it.

Check it out:


Source: Fix.com Blog
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