6 Things That Happen To Your Body When You Stop Drinking Alcohol

Get ready to see BIG results. đź’Ş

You know that drinking even a little too much at the bar can make you feel tired and puffy the next day.

So have you ever thought about what would happen if you stopped drinking alcohol for a month, or even just one weekend?

What Happens To Your Body When You Stop Drinking Alcohol

This is what happens to your body when you stop drinking alcohol...

Posted by Elite Daily on Monday, March 7, 2016

The above video from Elite Daily outlines exactly what may happen to your body when you quit alcohol. Healthier skin, better sex, more muscle tone... the list goes on and on.

Perhaps the best result is better sleep: Alcohol messes with your body's ability to fully get into its REM cycle, that treasure state of restful sleep and creative problem-solving. So skip the shots, and take a shot at the dance floor for a better you tomorrow.

Before You Go

Dancing is a great cardio workout.

Health Benefits Of Dancing

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