DIVORCE
30/06/2015 7:16 AM AEST | Updated 30/06/2015 7:59 AM AEST

How Hiking Helped Me Move Past The Pain Of Divorce

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If there's ever a time you need a little distraction in your life, it's during the divorce process. That's why we launched our Divorce Care Package series. With each post, we'll show you what things -- books, movies, recipes -- helped others relieve stress in the midst of divorce, in the hopes that a few of their picks will serve you well too. Want to share what got you through your divorce? Email us at divorce@huffingtonpost.com or tweet @HuffPost Divorce

When her marriage ended in divorce after 10 years, Carol Schaffer wasn't eager for a fresh start. Still shaken up by the split, Schaffer said she held tight to the people and pastimes she loved and only introduced new things into her life (hiking, "Seinfeld" binge-fests) if they helped her heal in some way.

"You can't change everything about your life right away after a separation," Schaffer, who lives in California, recently told The Huffington Post. "Some people are tempted to make all kinds of changes to themselves and their lives right away, but I took the most comfort in the things that stayed the same like cooking big dinners and having sit-down meals with my kids."

Below, Schaffer shares five things (some tried-and-true, some new) that made life a little more bearable during her divorce.

What Got What Got Carol Schaffer Through Divorce


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