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Our nutritional requirements change over time.
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So much deliciousness in one little cake.
Jessica in the Kitchen
It takes a lot longer to work off those chips.
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Fruity, fresh and frosty.
Gingerbread man and a bridge Selective focus
We take a look at the factors that halt progress and what changes you can make.
If the thought of Christmas makes you want to punch a wall, listen up. You can now ease the pain that accompanies repetitive Christmas music, busy shops and those unsightly festive jumpers with an ant...
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The secret ingredient is spaghetti squash.
Without living on baked beans.
Easy to make and perfect for busy mornings.
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The program includes $10,000 and expert support in sales and marketing.
Daniel Rushing, 65, says he still eats Krispy Kreme doughnuts every other week despite the "meth" mix-up in 2015.
And it doesn't involve making salads.
Daniel Rushing, 65, was arrested and strip-searched after the 2015 mix-up.
Forget smashing it on toast because the new way to eat avocado is in a bar of chocolate. While avocado chocolate hit headlines in April when it went on sale in California, a company has finally brough...
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Espresso brownies, caramel frappuccino, pumpkin spice latte waffles and more.
Unusual and very, very delicious.
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Plus the difference between B12 and iron.
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Spider cookies, zombie brain cupcakes and more.
You only need 10 ingredients and 45 minutes.
The research reveals risk indicators for depression, and poor diet is just one of them.
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Accio, donut! We want/need this sweet treat right now. Potterheads are going batty over Sugar Shack Donuts' new limited edition Butterbeer donuts, which are topped with an edible Golden Snitch featur...
A childhood favourite with an adult twist.
Or a Day of the Dead party.
A cake with pimples that can actually be popped is here to take your spot-squeezing obsession to the next stage. Or, you know, make you gag a bit. The cake portrays a woman's face, covered in angry-lo...
Plus super tasty pizza topping ideas.
At least his order was taken seriously.
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How happy will the little Vegemites be with this one?
The average adult needs around 30 grams of fibre each day.
Gin-filled baubles are back on sale after selling out (and breaking our hearts) last year. Once again the brightly coloured balls of deliciousness have been made by Pickering's Gin, but this year the...