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‘Is my belly button distracting?’
Even a thumb resistance exercise increased the number of white blood cells in the body.
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Breeeep! Breeeep! Breeeep!
This year's London Marathon is fast approaching (23 April) and participants are psyching up for 26.2 miles of blood, sweat, tears and cheers. More than 50,000 runners are expected to take part in this...
Serena Williams doesn't need a reason to post a swimsuit pic. She can do it whenever she damn well pleases. The greatest tennis player of all time uploaded a photo of herself in a yellow bikini on Ins...
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One move to a stronger core.
Have you drawn yours yet?
‘By ‘regular standards’ that makes me obese.’
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The catch? You've got to be able to do all 10.
Weight loss can be a challenge no matter who you are. However, there's an overwhelming amount of technology to help make it easier. But where to begin? A quick search for "weight loss apps" on a smart...
Here's why you need to keep it stable.