Unless you are a brain surgeon, it can wait 20 minutes.
Though without the right support it can make us feel worse.
Mental health has finally become a true election issue.
It's more than seven times Australia's average.
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The latest sad incident for a fallen star.
Your brain will thank you.
Your health is more important than replying to that email.
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Banter could be looking out for your buddies more than you think.
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Let go of stress and get going!
Here's more evidence that air pollution is a major global health problem.
Anyone can be affected by PTSD.
'The mental health sector has been paralysed with uncertainty.'
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The Antipodean experience is much like that of the British: If you need help, we think there must be something really wrong with you. This is why I've felt like I was coming out again in the past few weeks, as after years of hiding, I've finally been telling people: "I'm in therapy".
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‘Anxiety disorders can make life extremely difficult for some people.’
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The nation is simultaneously in the midst of a chronic pain epidemic and an opioid epidemic.
Kristen Bell is once again shattering the stereotype that mental illness defines a person. Bell wrote an essay for TIME on Tuesday, in which she opened up about her own experiences with depression. He...
When women and girls are on the wrong end of gender gap the issue is declared a global problem that requires urgent action. So why do we not do the same when men and boys are on the wrong end of a gender gap?
Start by calling a friend.
Basically they're just told to suck it up.
Lifeline launch Dairy Crisis Appeal as calls increase.
Australia's suicide crisis gets the PM on the phone.
There's been a 626 percent increase in contacts to Kids Help Line about mental health.
'Everyone's fighting a battle you know nothing about.'
Suicide prevention, anti-stigma programs, nurses and more sessions.
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The free service aims to encourage more effective communication between parents and teens.
And not just for the reason you think: They actually boxed.
When I was 16 years old, I was diagnosed with Anorexia Nervosa. This morning I woke up a balanced, happy 22-year-old. But I was devastated when I read about the potential closure of Australia's only dedicated national eating disorder support helpline, The Butterfly Foundation.
Talk about an inspiring duo. In an interview for "Good Morning America," Prince Harry and First Lady Michelle Obama stressed the importance of seeking treatment for mental health conditions. They also...
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Increasing evidence points to addictive-like behaviours when it comes to eating, which could explain our continuing issues when it comes to addressing obesity in Australia. Are we addressing the wrong issues when it comes to dealing with obesity?
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Kristen Bell has a message for anyone facing a mental health issue: There’s absolutely no shame in asking for help. The “Frozen” star recently opened up about her own experience with depression and a...
While there is much joy to be found in four weeks annual leave, loving your job has never been cooler. We know this from the countless motivational quotes that flood our Instagram feed: “Be the energ...