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We can't survive solo, even if we're not in the wilderness.
The inner dialogue of an overthinker is often filled with uncertainty and self-doubt (sounds fun, right?). But it's certainly not all bad news. The constant chatter in a neurotic person's mind can als...
'Friends, I am taking a leave of absence to treat depression and anxiety.'
'Mind and body are so connected.'
There's a strong link between diet quality and mental health.
They'll front two new programs on ABC that delve into the lives of young Australians.
A healthy man is well-equipped to weather life’s storms.
‘A good old cry, why not?’
It's time to acknowledge this and make changes. Right now.
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Calls for the sterilisation of drug users are deeply concerning.
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We have a tendency to create happiness goals for ourselves in the context of the future: Once some event takes place, we will be happy. But really, happiness should be on today's to-do list. Here are...
When it comes to stress, you might be your own worst enemy. Sure, external factors are a huge contributor to an uptick in anxiety ― but what about those times where it seemingly comes out of nowhere?...
On Monday, Drake released a few brand new tracks on Apple Music, but there's one in particular that's catching attention for all the wrong reasons. On the track, titled "Two Birds One Stone," Drake di...
"I’ve got problems, but I can cope with them, quite often through running."
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There will also be therapy dogs to pat.
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It is no coincidence that Anti-Poverty Week falls in Mental Health Month.
A new study breaks it down.
And linking them to welfare dependency is just plain wrong.
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Let's deal with these problems before they become a threat.
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Research on other robbery victims lines up with Kim’s experience.
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Sugar and processed foods can bring you down. Make these choices instead.
Sadly, much like the childhood version, it's seen by many as imaginary.
The war has increased mental health problems while making it harder for displaced Syrians to access treatment.
Today is World Mental Health Day.
Radio presenter Gus Worland is challenging what it means to be an 'Aussie bloke.'
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It was certainly a prerequisite for progress, but it now risks now becoming a distraction.
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'Ill be back, stronger, better. Reborn,' the rapper told fans on Facebook.
Take a moment to consider the acquaintances you talk to every day: It could be a coworker, neighbor or even a favorite barista. They smile, chat about their weekend plans and ask after your kids. Now...