There are few things in life that are better than a good night's sleep. In fact, according to a recent study in the Journal of Applied Psychology, a restful night is so beneficial it may even make tho...
Today marks the official 'fall-off-the-wagon' day after New Year's.
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'Dessert stomach' is a real, miraculous, diet-ruining thing.
We're just as devastated as you are.
Dennis "DieTa" Klein
It's all about evolution.
Coca-Cola / YouTube
Better have some decent runners.
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Most kids can't tell the difference between a TV show and an ad.
You'll eat more junk too.
There's a strong link between diet quality and mental health.
Half Baked Harvest
It's time to acknowledge this and make changes. Right now.
They're loaded with roasted pumpkin, pomegranate seeds and hearty greens.
And we don't just mean order the salad.
A handy guide so you can choose your treats wisely.
Plus 5 tips on how to fend off the 3 p.m. munchies.
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Just in case you were wondering what to eat this weekend.
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It’s that time of the month and all you’re craving is chocolate, ice cream and chips. We’re grumpy, tired and sore, and if we want a whole tub of chocolate fudge brownie ice cream, that’s what we’re g...
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We all know that eating a whole pizza or a block of chocolate is a lot of calories (even though we like to deliberately forget this when inhaling these). But there are other popular snacks and drinks...
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Fast food restaurants and big food companies want you to think you’re eating nutritiously, throwing around words like “salad!” and “whole grain granola!” and “fresh fruit smoothies!” When really, more...
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Whether you're a calorie counter or not, seeing how much food makes up 200 calories can be a real eye-opener into the quantity (and quality) of food you're putting in your body. Many of us may think o...
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See the Momofuku Milk Bar Birthday Layer Cake above? That's what a typical work day looks like at The Huffington Post. Between celebratory treats for coworkers' birthdays, sleeves of the latest Oreo f...
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If you shrieked a little when you found out a "Gilmore Girls" reboot is coming to Netflix, you probably know the show well enough to remember Rory and Lorelai's diet. The mother-daughter duo ate anyth...
It’s the beginning of the year and we’re all trying to keep our goal of eating healthier -- but it’s near impossible to resist those pizza, pasta and burger cravings. Though these meals are delicious...