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mental health

Sharon Johal praised Melissa for speaking about her experiences to help "break down the stigma" about mental health that's often amongst Asian families.
The singer and husband Carey Hart celebrate 14 years of marriage this year.
He said he wants other young people in the LGBTQIA+ community to know "there is a lot of support out there and it does get easier".
Stress can affect all areas of your life, including your job. Here's how to determine if you need a break and how to take a leave of absence.
We're dealing with a lot of uncertainty right now, which causes anxiety. Here are some ways the pros cope.
The actor revealed in a recent podcast that he had panic attacks on set and, at one point, wasn't sure that acting was "the right thing for me."
The coronavirus pandemic has kept many people socially distanced from their families.
The coronavirus pandemic has us exercising and moving around less, yet we have no energy. What gives?
These healthy habits and activities will help you cope with pandemic stress.
Solo parenting can be lonely and frightening, particularly for those working on the NHS frontline. Acts of kindness make all the difference.