Everyone knows that insanely good feeling of achieving a personal fitness goal, whether it's your first 10k, lifting a PB or completing a marathon. And we all know it's not just the physical training...
Instagram has been named as the worst social media app for young people's mental health. The Royal Society for Public Health asked people aged 14-24 how social media sites made them feel and responden...
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If you throw out one burger, the water waste is equivalent to a 90 minute shower.
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So stop sucking up to your boss.
Sorry, boss. I need another hour of sleep before I come to work.
Your girlfriend, sister or coworker has just texted you the news of her pregnancy loss. Maybe you've known she was pregnant from the beginning, and had been excitedly walking with her every step of th...
The internet can't get enough of optical illusions: there was that dress, those strawberries, and most recently, the Caesar in the salad. But just because you can distinguish black and gold from blue...
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Their reactions are just priceless.
Shot of a young businesswoman with her eyes closed sitting in her office
Plus why you might be waking in the first place.
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Everyone goes through periods of self-doubt, but there are others who spend their whole lives feeling like a complete fraud and just waiting to be caught out. When you have imposter syndrome it is as...
There's no shame in admitting that as a parent, sometimes life can get a bit too much. While juggling school runs, work, housework and everything else you have on your plate, it can often feel hard to...
Young men tend to find gaming and sport immensely engaging. Harnessing these domains may provide clues as to what might work in future.
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Insomnia can be a debilitating, lonely experience. Need proof? Look no further than haunting photos from artist Michael Massaia. The 39-year-old New Jersey photographer, who has been dealing with the...
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It’s about whether you approach it as a threat or a challenge.
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The RAIN acronym is an ancient Buddhist mindfulness tool to cope with hardship.
A little bit of ‘om’ can lead to a lot of ‘ooh’ and ‘aah’.
In sickness and in health, this couple's bond is unbreakable.
The Netflix breakout show "13 Reasons Why" has been praised for its binge-worthy, dramatic storytelling. But mental health experts warn that its thrilling narrative devices also make it problematic. T...
'There's a lot of shame attached to mental illness.'
"Identity is a huge part. You start sport young and it becomes intertwined with who you are for so long. Then overnight it's gone."
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"It's got nothing to do with the community, darling. It's to do with our family."
Genetics of Depression
The Dalai Lama traveled to the Himalayan Indian town of Tawang this week to begin days of important teachings that some observers see as a message to China that he may not be reborn within China's sat...
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More than 20,000 Australians could be part of a landmark study.
It's called 'Kurdiji', meaning 'Shield'.
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Sometimes a picture really does say it all ― at least when it comes to explaining anxiety to those who don't understand it. A stunning photo series by photographer Jasmine Kate Blanchard, a 19-year-ol...
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People who bake use any excuse to heat up their ovens. They bake a cake to crown someone's birthday, labor over cookies to celebrate a holiday, and whip up brownies because everyone loves chocolate. B...
In a world where news is often called fake and there's a the divide among Americans can feel like it's growing, there's arguably a need for more open-mindedness and civil discourse. That's why we need...
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Now she's focusing on changes to state euthanasia laws.
It's often assumed that the more sex you have, the happier you'll be, but according to a 2015 study, this isn't necessarily the case. Research published in Social Psychological and Personality Scienc...