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Ben and Liam have been harshly criticised this year, and opened up on R U OK Day.
Showing genuine compassion is the key.
The charity's Loneliness Survey has some sad results.
Heart And Salt
There has not yet been a day when I don't think of my husband, and there may never be. The glue that holds my heart together hasn't dried, it may always feel tacky to touch. But in taking a deep look I noticed that where there is a scar there has also been healing.
From surfing to the election, it's all good.