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Satisfying our sweet tooth might make us feel better in the short term, but new research has furthered growing evidence that eating sugar is linked to mood disorders, such as depression. The study fr...
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Sugar may be bad not only for your teeth and your waistline, but also your mental health, claimed a study Thursday that was met with skepticism by other experts. Researchers at University College Lond...
Food ratings systems don't distinguish between naturally occurring sugars and those added in.
Plus why we crave sugar in the first place.
Opting for a diet fizzy drink may seem like the healthier option, but artificial sweeteners used in the beverages may actually be making you gain weight. New research has linked certain artificial swe...
We can't just blame sugar for our expanding waistlines.
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There is a way to make sugar safe.
Let's sort the fruit facts from fiction.
If we don't act now, our obesity problem will continue to grow.
'Dessert stomach' is a real, miraculous, diet-ruining thing.
Vegetarians and vegans cut out whole food groups, so why do they get a free pass?
You'll notice the differences straight away.