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First off, ditch the diet.
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Ally, Betts and Roger David scored an F for being non-responsive to the research and demonstrating no transparency.
Having trouble sleeping is far from unusual. In fact, according to the NHS, as many as one in three people in the UK suffer from regular bouts of insomnia. Insomnia means experiencing difficultly fall...
Serena Williams doesn't need a reason to post a swimsuit pic. She can do it whenever she damn well pleases. The greatest tennis player of all time uploaded a photo of herself in a yellow bikini on Ins...
'There's a lot of shame attached to mental illness.'
Returning to healthy eating and exercise doesn't have to be a pain.
"By now you’ll be bored to tears by the mere sight of your ovulation calendar, with its mockery of both your genitals’ freedoms."
Telling a confirmed worrier like myself not to worry is a bad idea.
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It can be as simple as taking a few minutes out of your day.
A model has shared a close-up photo of the back of her legs to tell women everywhere that cellulite is nothing to feel embarrassed about. British model Charli Howard posted the image on Tuesday to mak...
"Identity is a huge part. You start sport young and it becomes intertwined with who you are for so long. Then overnight it's gone."
Take a peek and get some inspiration.
Ford Moto Dreams
"It's got nothing to do with the community, darling. It's to do with our family."
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This high-tech cot could set up poor sleeping habits for infants.
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For one, your food cravings are curbed.
The juggle can be easier, we promise.
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One move to a stronger core.
The Dalai Lama traveled to the Himalayan Indian town of Tawang this week to begin days of important teachings that some observers see as a message to China that he may not be reborn within China's sat...
I can’t tell you how many times I’ve been side-eyed at functions.
Genetics of Depression
A body confidence coach has called time on stereotypes relating to our boy type, saying people should never make assumptions about someone based on their size. Michelle Elman, 23, said she's been labe...
More than 20,000 Australians could be part of a landmark study.
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An espresso double shot isn't the best approach.
Have you drawn yours yet?
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‘By ‘regular standards’ that makes me obese.’
It's called 'Kurdiji', meaning 'Shield'.
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The catch? You've got to be able to do all 10.
You might have perfected the Saturday afternoon pre-party nap, but for most of us, taking an hour out in the middle of a weekday to sleep isn't part of the timetable. But it should be. As babies we're...