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Pole dancing could appear in the Olympic games.
It’s not as morbid as it sounds.
Pregnant women have been advised to sleep on their sides in the last trimester of pregnancy. Researchers from the University of Auckland have found that foetuses' hearts were less active when women sl...
The research reveals risk indicators for depression, and poor diet is just one of them.
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He's spoken about mindfulness two months after a heart disease diagnosis.
Posed by model.
Its full promise will not be realised until its problems are addressed.
While the country may be in the midst of a mental health awakening, that doesn't mean talking about what's going on inside our heads is any easier - particularly when it comes to work. That's why the...
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Mental health issues can be life altering, but they are also incredibly common. If you're struggling, know that support is out there. An estimated one in five American adults will deal with a mental h...
Plus what to do if things feel unbalanced.
On average, 30 Australians will be diagnosed with melanoma every day.
When left to their devices, children risk sleeplessness and unhappiness.
Prince Harry speaking at an event on mental health at the Ministry of Defence, in Whitehall, London.
We explore whether genuine passion can return to a LTR.
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"Mental fitness" should be at the heart of armed forces' training and support, Prince Harry announced today as he launched a new partnership between the Ministry of Defence and his Royal Foundation. T...
The first six weeks is so important.
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It's a trick used by doctors to calm patients before surgery.
It takes 20 minutes for your brain to register fullness.
Ben Shaw Facebook
It's happened to all of us — we're walking efficiently down the sidewalk, confident we'll be at our appointment on time, when we're suddenly stopped by a bale of slow walkers. Now science has ha...
The boy was crushed by a heavy weight.
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It all stems from a Japanese study.
Failure is a natural part of life. Here’s how to move past it.
One of these 10 things might be an issue for you.
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You can even use it to pay for coffee.
Plus how much you should be drinking per day.
The easy way to spring clean your diet.
Hint: most if it has nothing to do with exercise.
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Are abs really made in the kitchen?
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Leave your ego at the door.
Poor diet, alcohol and stress can impact your gut.
New research shows that facing failure is the best way to learn from mistakes.