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Good posture can even lead to a better sex life.
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Sugar and processed foods can bring you down. Make these choices instead.
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Where you carry extra weight may put you at increased risk for heart disease, cancer, and other serious diseases.
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Sleep better and feel more energized during the day by avoiding these sleep-sabotaging foods.
Whether you’re a dog owner or volunteer, hanging out with our four-legged friends can do wonders for your wellbeing.
People in their 40s are using more than teens.
It’s hard to keep up with the ever-growing list of foods that keep us happy, healthy and, let’s face it, alive the longest. Here are our favorites.
New studies show that this mineral can significantly help keep your health in check—especially for women.
"For me, wrinkles are ... they are a map of my life."
The world has a new oldest person. Meet Emma Morano of Verbania, Italy. At 116-years-old, Morano is believed to be the last documented person alive who was born in the 1800s. Morano was said to be "pl...