Today marks the official 'fall-off-the-wagon' day after New Year's.
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'Dessert stomach' is a real, miraculous, diet-ruining thing.
We're just as devastated as you are.
Dennis "DieTa" Klein
It's all about evolution.
Coca-Cola / YouTube
Better have some decent runners.
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Most kids can't tell the difference between a TV show and an ad.
You'll eat more junk too.
There's a strong link between diet quality and mental health.
Half Baked Harvest
It's time to acknowledge this and make changes. Right now.
They're loaded with roasted pumpkin, pomegranate seeds and hearty greens.
And we don't just mean order the salad.
A handy guide so you can choose your treats wisely.
Plus 5 tips on how to fend off the 3 p.m. munchies.