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You'll eat more junk too.
There's a strong link between diet quality and mental health.
Half Baked Harvest
It's time to acknowledge this and make changes. Right now.
They're loaded with roasted pumpkin, pomegranate seeds and hearty greens.
And we don't just mean order the salad.
A handy guide so you can choose your treats wisely.
Plus 5 tips on how to fend off the 3 p.m. munchies.
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Just in case you were wondering what to eat this weekend.
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