Depression

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The Sadness On My Shoulder

I had a dream upbringing, but still, from eight years old I had to see a "worry doctor", which was kid-speak for a psychologist. Sadness and worry have sat on my shoulder since then. Sometimes they take holidays, and even gap years -- but just when I think they have fucked off for good, they return.
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Are You Causing Yourself Pain?

Are you stuck in some area of your life? In your business, relationships, weight, confidence... do you feel like you're looking for the missing piece to finally shift it? Do you think you may be the o...