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You may want to think twice about going gluten-free.
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Just an hour of lost sleep can cause cellular damage.
People who deliberately cut gluten from their diets could be increasing their risk of Type 2 diabetes, according to research. A new study found that people who consumed very low amounts of gluten h...
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Look at the pros, cons and basic guidelines.
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In fact, exercise can even be linked to weight gain.
When it comes to the way people stigmatize different body shapes and sizes, words can hurt more than just your feelings. New research suggests they may have real health consequences. People who report...
Let’s look at some of the arguments against a sugar tax, and pick them apart.
More than 1 million Aussies have been diagnosed with Type 2 diabetes.
'This is totally inappropriate for a 2-year-old!'
Being physically active is not enough if you want to avoid type 2 diabetes.
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We know exercise reduces the risk of some illnesses, but now we know exactly how much it takes.
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Doctors are calling for urgent action to address the issue.
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Those in the low carb and Paleo world have known this forever, but did you know how versatile cauliflower is? And did you know you can replace potatoes, rice and other starchy foods with cauliflower?...
Scientists have taken a big step in better understanding how Type 1 diabetes wreaks havoc on the body, which could lead to novel ways to both treat and prevent the disease. It was previously known tha...