Plus how to feel full more quickly.
The theory is that chewing your smoothie helps digestion and fills you up quicker.
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The diet reportedly helps with weight loss and digestion.
We found out if the trend is a myth or miracle.
It's actually like an echo.
Don't worry, it's not instant.
Wishful thinking or fact?
Beans, beans, the musical fruit. The more you eat, the more you toot.
Because we all want to know.