Being unhappy isn't pleasant. For most of us, when we feel unhappy, we naturally want to push those thoughts away or move on to something positive. But according to Mo Gawdat, you should do just the o...
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Turns out your journey to happiness might start with getting angry, hostile or contemptuous. Most science-backed shortcuts to happiness – like working out, smiling more and practicing gratitude...
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It's a technique that's not easy, but I can promise you it works.
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There are some healthy benefits of temporary sadness.
Let's face it, life throws us constant curveballs.
It's all about the first 7 seconds.
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It’s the feeling (and sound) you make when you see something cute.
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Emotion isn't just about crying. It is about the yelling and rage we see between men. It is about the name calling and grouping of mates.
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If you’ve ever felt as though you caught a co-worker’s or family member’s mood, it probably wasn’t your imagination. Emotions can be transmitted more easily than colds or flus – faster than the blink...
With a birthday coming up, I've been thinking about feelings. I have a lot of them. If there's anything I've learned in my short time on this earth, it's the importance of being in touch with yoursel...
It's official -- December is here and with that the mad dash towards the close of the year and the many different holiday festivities you have planned. You may be experiencing excitement with the bui...