ROMAIN LAFABREGUE via Getty Images
It's even been compared to David Beckham's iconic shot.
It has nothing to do with sleeping.
OMAR TORRES via Getty Images
A head trainer’s step-by-step tips for reaching your goal.
PLUME CREATIVE VIA GETTY IMAGES
Messi's genius hits a new height.
PAUL BRADBURY VIA GETTY IMAGES
Shonda Rhimes fans are making 2016 the "year of yes," inspired by her book of the same name that instructs anxious readers to stay open to new opportunities. Meanwhile, Lena Dunham's crew is leaning i...
If you want to start your own accountability group (or goal squad, as I like to say) but aren’t sure what to do first, try taking a page from Henriette Anne Klauser, author of the books Writing On Bot...
New Year's resolutions are slippery little suckers. We all start out in January with the best intentions to eat better, exercise more, save money, and so on. But 12 months later, we've often abandoned...