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And, you know, get things moving again.
Can improving a person's gut health help?
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They're surprisingly easy, and delicious.
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Researchers have long known that the bacteria living in your gut can "talk" to your brain. Gut microbes, which collectively make up what's called the gut microbiome, can have a significant impact on m...
You accidentally eat them every day.
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Both contain emulsifiers, which are added to improve texture and extend shelf life.
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You’ve probably seen it in trendy cafes and heard it being praised by health experts, but what is this mysterious drink and why do we need it in our lives? According to Emmet Condon -- director and ch...
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SAN DIEGO -- Last week at the inaugural Near Future Summit, a leadership conference of forward-thinking professionals, tech entrepreneur Peter Diamandis asked members of the audience to raise their ha...
A pill to cure jet lag is a long way off, but new research into how sleep affects gut bacteria could bring about tangible treatments for sleep deprivation. The Central Queensland University study is a...
Your doctor seems to have an endless list of things you should be doing, but upping your fibre intake is one you should listen to, not just for your sake, but for your great-great-grandkids. A study f...
New research on sleep and the world of the microbiome There's a lot of discussion these days about gut health--about how a healthy gut can support overall health, and about the ways a compromised gu...