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Does my bum look big on this bike?
Photo: Rosalind Chang
These products are nothing but bad news for your skin.
Nutrition could be more important than the workout itself.
Just as long as you lift to the point of exhaustion.
"How much protein do I need?"
'Be mindful where you put your naked bottom.'
Are you *really* going to go every day for 24 months?
The problem with massively followed athletic wear brands is that after a while, well, everyone starts to look the same. Wearing clothes you feel good in at the gym can motivate you to get to the gym i...
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Shirley Webb is a 78-year-old grandmother with a penchant for lifting pretty hefty weights at the gym. Webb can deadlift 225lbs (that’s more than 16 stone) and to say we’re impressed would be an unde...
The apparel required to attend your average gym class is second to none -- next level sort of dressing. Ladies and gentlemen sashay into the gym like they're walking a gym-centric Versace runway in Milan.
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When it comes to getting motivated to go to the gym, we need all the help we can get. Whether it's finding a workout buddy or signing up for a cool new class, anything that helps us get on the treadmi...
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Unless you're Michelle Bridges and Steve 'Commando' Willis, exercising as a couple might not be on your list of top fun things to do this weekend. Nevertheless, if you want to squeeze a workout into...
Most people join a gym to shed some pounds or pack on some muscle, both of which are noble goals. But what if we told you going to the gym doesn't have to be entirely about fitness? There's way more t...
Some negative aspects of hitting the gym are hard to change -- pack that many sweaty adults into a confined space, and there are going to be some unfortunate odors. But that doesn't mean we can't stri...