Sometimes sweating the small stuff is a worthwhile exercise.
Most people go to the beach to kick back. Not Alcindo Soares. Soares always dreamed of becoming a professional athlete, Great Big Story reported in its profile of the exercise buff. But when he couldn...
The catch? You've got to be able to do all 10.
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Does my bum look big on this bike?
Photo: Rosalind Chang
These products are nothing but bad news for your skin.
Nutrition could be more important than the workout itself.
Just as long as you lift to the point of exhaustion.
"How much protein do I need?"
'Be mindful where you put your naked bottom.'
Are you *really* going to go every day for 24 months?
The problem with massively followed athletic wear brands is that after a while, well, everyone starts to look the same. Wearing clothes you feel good in at the gym can motivate you to get to the gym i...
Shirley Webb is a 78-year-old grandmother with a penchant for lifting pretty hefty weights at the gym. Webb can deadlift 225lbs (that’s more than 16 stone) and to say we’re impressed would be an unde...