African American Woman
Vacation not only feels blissful, it's also good for your body: Regular trips are linked to a lower risk of heart attacks and increased lifespan, among other benefits. It may come as no surprise that...
Scientists have discovered the key to being happier (and it doesn't involve eating copious amounts of chocolate). A new study, published in the journal Nature, found generosity made people happier....
Nick White via Getty Images
Because we all need to take five.
izusek via Getty Images
We live in a busy world and between work, kids, bills and other daily stressors, many couples struggle to find time to connect. That's why it's so important for couples to make the most of whatever al...
Carlos Jasso / Reuters
There are some healthy benefits of temporary sadness.
milehightraveler via Getty Images
Now is the time to re-download that app.
Sneksy via Getty Images
Air pollution from traffic fumes can be as detrimental for one's happiness as bereavement or divorce, according to a study. Researchers have said the effect of nitrogen dioxide (NO2) on life satisfact...
wundervisuals via Getty Images
It's often assumed that the more sex you have, the happier you'll be, but according to a 2015 study, this isn't necessarily the case. Research published in Social Psychological and Personality Scienc...
Aranxa Esteve Unsplash
There are a lot of things that taste better than skinny feels.
George Marks via Getty Images
You can't argue with facts.
Yellow Dog Productions via Getty Images
A kiss hello and a kiss goodbye go a long way.
Women who have an optimistic outlook on life may live longer than those who do not. In a study of more than 70,000 women, optimists were found to have a reduced risk of five deadly diseases. Tho...