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Save time, money and calories.
You can still enjoy yourself, really.
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For the last time, fruit is NOT unhealthy.
Does it really work in the long term?
Let's settle the confusion.
Plus how to feel full more quickly.
Foods don't have to be expensive to be super.
And it's not restrictive. Or a fad.
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Not all calories are created equal.
Say hello to the food house, pagoda and stairs.