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And don’t even get us started on 'pulses'.
It's easier than you think.
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Avoid falling for clever marketing and save your money.
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We're just as devastated as you are.
Make 2017 the year you try new things.
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Low GI carbs are your friend.
Rule number one: ignore hype.
Feel better, inside AND out.
You'll notice the differences straight away.
Phew, they're just like us.
"Push harder than yesterday if you want a different tomorrow."