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They're easier than you might think.
Cookie And Kate
And you thought getting your five-a-day was difficult...
Eat yourself to good health.
Keep your appetite (and mood) in check.
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Tag a buddy and get started.
Supplements can't replace a balanced diet.
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'Buying a salad is all fun and games until you have to eat it.'
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For one, it goes extremely well with chocolate.
It's 2017 and clean-eating is facing a storm of scrutiny. The hugely succe ful healthy eating trend has seen a major backlash. Clean-eating - where people avoid proce ed foods, sugar and gluten in...
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And don’t even get us started on 'pulses'.
Eating less sugar and more vegetables and fish might reduce inattention and impulsivity, new research suggests.
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Today marks the official 'fall-off-the-wagon' day after New Year's.
That nightly indulgence is actually good for you.