And don’t even get us started on 'pulses'.
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Today marks the official 'fall-off-the-wagon' day after New Year's.
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It's easier than you think.
No tiny cookie and sandwich cutters required.
The Vegetarian Athlete's Cookbook by Anita Bean. Photographer: Adrian Lawrence
And it's just five easy steps away.
Yes, it's possible. And delicious.
Now this is how it's done.
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Phew, they're just like us.
Get Lean Stay Lean by Joanna McMillan (Murdoch Books)
Given the prevalence of inexpensive food that promotes overeating, it makes sense that we try to guard against "cheap and unhealthy" food in an effort to be healthy. But we may be overcorrecting, forg...
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And you don't have to give up carbs.
Step away from the chips.
Yes, we're talking tacos.