The Vegetarian Athlete's Cookbook by Anita Bean. Photographer: Adrian Lawrence
Yes, it's possible. And delicious.
Now this is how it's done.
d3sign via Getty Images
Phew, they're just like us.
Get Lean Stay Lean by Joanna McMillan (Murdoch Books)
Given the prevalence of inexpensive food that promotes overeating, it makes sense that we try to guard against "cheap and unhealthy" food in an effort to be healthy. But we may be overcorrecting, forg...
WIN-Initiative via Getty Images
And you don't have to give up carbs.
Step away from the chips.
Yes, we're talking tacos.
Save time, money and calories.
Give your week a healthy head start.
For the last time, fruit is NOT unhealthy.