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Mind over matter in 2017.
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Skip the all-or-none resolutions this year.
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A protein found in foods like spinach and kale may prevent cognitive decline.
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“We need to attend more to the positive side of life," the lead researcher says.
Because there's more to life than a jeans size.
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It's not great news for the Dukan or alkaline diet.
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Reminder: Listen to your body.
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There are ways to make the world a better place.
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Nutrition could be more important than the workout itself.
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It’s so simple, but studies show it makes all the difference.
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Obesity is a global crisis that demands global attention.
Realistic advice on the best time to train and what to do.
Nutritionists working with Olympians share athletes’ medal-worthy sports nutrition secrets that will work for you, too.
Exercising and socializing are just as important as what you eat.
These are the definition of relief.
Indulgence with a difference.
It could be a sign of a serious disorder.
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It's about so much more than after-hours emails.
Ietef Vita is a hip-hop yogi and youth advocate working to turn a Denver food desert into a health food paradise.
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Putting in hours at the office is killing our motivation
Here's how you can get more shut-eye.
Dietitians dish on their favorite international culinary traditions.
"Everything turned around -- 180 percent."
Figuring out how nutritious your beer is can be a tall order.
🏅 You don't even have to leave the office.🏅
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Scientists recommend keeping a healthy body weight to give offspring the ‘best chance’ to be healthy.
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Spaniards may be totally right on this one.
Views from one of Australia’s most prominent doctors.
Because our four-legged companions are a gentle reminder of how to find balance and live with utter joy.
Experts share a few solutions that might solve your migraines, back pain, knee pain and more.