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The amount depends on your body size, activity level and the weather.
Plain tap water is so 1999.
You can stop obsessing over eight glasses a day now, k?
The answers to the questions you're too embarrassed to ask.
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Eating bananas can actually help.
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veryone has been told that you’re supposed to drink eight glasses of water a day, and while that’s still up for debate, there’s still a good chance you aren’t getting enough agua. When you’re out in...
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Derek Zoolander put it best when he said "water is the essence of wetness". Fact is, the human body is made up of about 60 percent water and we need to be adequately lubricated to live. Though, not al...
Water. It’s something our bodies need to function, but it can be difficult to stay hydrated throughout the day -- especially when we’re busy. To make it even harder, there are many popular theories su...