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Crohn's disease is a long-term condition that causes inflammation of the lining of the digestive system, and according to the NHS, affects approximately 115,000 people in the UK. How the condition...
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Consider this permission to splurge on that $40 bootcamp class.
To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the healthiest countries around the world to learn more about what made their meals e...
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Turns out there's nutrition in all those knobby features.
Don't even talk about your own weight.
Winter babies will be happy to read this.
Soft serve is a national favorite. Despite our love for hard ice cream, soft serve gets picked about 70 percent of the time. It's not hard to understand why ― this soft, pillowy puff of magic defines...
Exercising and socializing are just as important as what you eat.
Athletes seek to maximize their skill and guard against injury.
Spoiler alert: It's terrible.
We hate to break it to you.
Dietitians dish on their favorite international culinary traditions.
Just as long as you lift to the point of exhaustion.
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Redheads need to be especially diligent about staying out of the sun.
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Grass stains are no match for a royal doing some vinyasa.
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They don’t deserve to get thrown in the trash.
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Exhibit A: France's "right to disconnect" law.
Don’t wait for high-level changes to take control of your health.
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First, learn to pronounce it correctly.
Now this is our kind of multitasking.
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Glutes are the biggest muscle set in your body.
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We've never BEAN more surprised.
Everything you need for a great fitness program is actually in the palm of your hand. Smartphone apps can help inspire your routine, track your progress and keep your nutrition sorted. Need to wind do...
Not that you needed research to confirm this, but now you have it: Your inbox and email habits are stressing you out. Officially. According to a recent study conducted by the psychological research gr...