Getty Images/OJO Images RF
Does craving chips indicate that your body needs salt?
Lethargy, acne and constantly getting sick can all be symptoms.
How to make the switch healthy and sustainable.
They shouldn't replace proper nutrition.
Plus why seasonal eating is better for you (and your wallet).
It just depends on how you cook them.
Nicholas Eveleigh via Getty Images
When tangy balsamic vinegar meets crunchy hazelnuts and sweet figs.
Trinette Reed via Getty Images
If you've been avoiding your microwave like the plague after a friend told you it kills every nutrient in sight, there's good news. Your microwave is not the devil. It's been said that microwaving kil...
uniquely india via Getty Images
We all know how great vegetables are for our health (regardle of how much we might dislike them). They contain important vitamins, minerals and fibre, and a diet rich in both vegetables and fruit may...
ROBERT DOWNS/UNIVERSITY OF ARIZONA
Zinc, magnesium, cyanocobalamin, iron, pota ium. They might seem like foreign, chemistry elements, but making sure we consume enough of these nutrients is incredibly important for our bodies to functi...
Marilyn Monroe, who famously said, "Diamonds are a girl's best friend," probably hadn't heard of Sardinian ichnusaite. Ichnusaite, a pearly, colorle and brittle mineral, was discovered on the Italian...