We can't just blame sugar for our expanding waistlines.
Chilly mornings can work in your favour, we swear.
Chocolate Covered Katie
Eating until you feel sick is not comfort eating.
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There's no getting around it, sooner or later the craving for something sweet is going to hit. And when it does, be ready with the best healthy dessert recipes out there. Sure, a little indulgence her...
Hanger might be a relatively new word in our modern-day vocabulary, but it is a tale as old as time. You see, it's not a result of our rushed, contemporary lifestyle ― it's our body's natural reaction...
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Cut down on meat a bit, go to the gym sometimes and reduce your alcohol intake by some amount.
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There's one thing we don't love about spinach, and that's the strange, chalky feeling it leaves on your teeth after you eat a salad made with this leafy green. If you've ever wondered what that sensat...
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You can save your money on these 15.
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Sometimes, breast isn’t best. Doctors should get real about that.
Some 400,000 malnourished children need urgent care.