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Cut down on meat a bit, go to the gym sometimes and reduce your alcohol intake by some amount.
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There's one thing we don't love about spinach, and that's the strange, chalky feeling it leaves on your teeth after you eat a salad made with this leafy green. If you've ever wondered what that sensat...
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You can save your money on these 15.
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Sometimes, breast isn’t best. Doctors should get real about that.
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Some 400,000 malnourished children need urgent care.
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A whiz of a study has determined just how much urine may be in the average public pool. And urine for a shock: It's more than anyone wants. The news leak ― actually, the news about leaks ― comes from...
You never know where gelatin might be lurking.
A Saucy Kitchen
Set them up for good eating habits later in life.
Everyone deserves a good brunch.
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Eat the rainbow (but we're not talking Skittles).
It could be that soy is protective only if women eat it before cancer develops.