For the last time, fruit is NOT unhealthy.
We all have those days when we just want to eat everything.
Your weight plays more of a role than you may realise.
This quest for hotness is disguised as a quest for better health. It is anything but.
Just four drinks equals half your daily energy requirement.
More than 1 million Aussies have been diagnosed with Type 2 diabetes.
Let's settle the confusion.
Plus how to feel full more quickly.
Finbarr O'Reilly / Reuters
Simple? Yes. Effective? Definitely.
The AMA wants the Turnbull Government to get serious on fighting obesity.
And we don't mean eat salad every day.
It might sound good in theory, but the reality is appalling.
There's a strong link between diet quality and mental health.