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Not all probiotic supplements are created equal.
Tip: always go for 'raw' kombucha.
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They're surprisingly easy, and delicious.
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The gut-brain connection deepens.
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Rule number one: ignore hype.
Researchers have long known that the bacteria living in your gut can "talk" to your brain. Gut microbes, which collectively make up what's called the gut microbiome, can have a significant impact on m...
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Chances are you eat many of these foods every day.
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Scientists are catching on to how your gut microflora influences your brain.
You’ve probably seen it in trendy cafes and heard it being praised by health experts, but what is this mysterious drink and why do we need it in our lives? According to Emmet Condon -- director and ch...