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The point at which women need medical help is sooner than we think.
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Some successful people do nothing before breakfast.
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Stress and hunger are closely linked.
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Do you look four months pregnant after a meal?
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Yes, binge-watching TV totally counts.
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Heightened activity in the brain's fear center may set off a chain of dangerous physiological responses.
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The gut-brain connection deepens.
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Coursework isn't the only thing they should be teaching.
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Plan your next adventure.
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Step away from the chips.
...That do not include chucking your phone out the window.
We learnt a lot about stress this year.