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The obesity epidemic is expanding.
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Unfortunately 'never' isn't a realistic option.
Plus the difference between natural sugar and added sugar.
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Satisfying our sweet tooth might make us feel better in the short term, but new research has furthered growing evidence that eating sugar is linked to mood disorders, such as depression. The study fr...
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Sugar may be bad not only for your teeth and your waistline, but also your mental health, claimed a study Thursday that was met with skepticism by other experts. Researchers at University College Lond...
Food ratings systems don't distinguish between naturally occurring sugars and those added in.
Plus why we crave sugar in the first place.
Opting for a diet fizzy drink may seem like the healthier option, but artificial sweeteners used in the beverages may actually be making you gain weight. New research has linked certain artificial swe...
We can't just blame sugar for our expanding waistlines.
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There is a way to make sugar safe.
Let's sort the fruit facts from fiction.
If we don't act now, our obesity problem will continue to grow.
'Dessert stomach' is a real, miraculous, diet-ruining thing.
Vegetarians and vegans cut out whole food groups, so why do they get a free pass?
You'll notice the differences straight away.
It's all about evolution.
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Let's settle the confusion.
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Just one 330ml can of fizzy drink can contain more than the daily recommended amount of sugar, a study has found. Sugar content in carbonated sugar-sweetened beverages such as ginger beer and cola...
A 20 percent tax could reduce the consumption of sugary drinks by the same proportion.
Only victory should be sweet.
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We are in the midst of a sugardemic.
And the world's best bartender is on board.
A bottle of Mountain Dew contains 77 grams of sugar.
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Have your juice and drink it, too.
German scientists have discovered that your brain is actively taking in sugar, rather than passively absorbing it, as previously thought. Prior to this new study, it was believed that the human brain...
Although most of us experience food cravings, some of us deal with them more frequently than others.