Opting for a diet fizzy drink may seem like the healthier option, but artificial sweeteners used in the beverages may actually be making you gain weight. New research has linked certain artificial swe...
We can't just blame sugar for our expanding waistlines.
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There is a way to make sugar safe.
Let's sort the fruit facts from fiction.
If we don't act now, our obesity problem will continue to grow.
'Dessert stomach' is a real, miraculous, diet-ruining thing.
Vegetarians and vegans cut out whole food groups, so why do they get a free pass?
You'll notice the differences straight away.
It's all about evolution.
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Let's settle the confusion.
Just one 330ml can of fizzy drink can contain more than the daily recommended amount of sugar, a study has found. Sugar content in carbonated sugar-sweetened beverages such as ginger beer and cola...