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Make 2017 the year you try new things.
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Crucial stuff for this time of year.
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It’s not clear if these findings also apply to women.
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Step away from the chips.
A protein found in foods like spinach and kale may prevent cognitive decline.
Yes, we're talking tacos.
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Just another reason to love mushrooms.
We could all use a little boost.
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Does craving chips indicate that your body needs salt?
Lethargy, acne and constantly getting sick can all be symptoms.
How to make the switch healthy and sustainable.
They shouldn't replace proper nutrition.
Plus why seasonal eating is better for you (and your wallet).
We explore if vitamins in the veins are effective or a gimmick.