Cookie And Kate
baona via Getty Images
Eat yourself to good health.
Hugh Johnson via Getty Images
Eating less sugar and more vegetables and fish might reduce inattention and impulsivity, new research suggests.
4kodiak via Getty Images
Make 2017 the year you try new things.
XiXinXing via Getty Images
Crucial stuff for this time of year.
WIN-Initiative via Getty Images
It’s not clear if these findings also apply to women.
merc67 via Getty Images
Step away from the chips.
A protein found in foods like spinach and kale may prevent cognitive decline.
Yes, we're talking tacos.
ChamilleWhite via Getty Images
Just another reason to love mushrooms.
We could all use a little boost.
Getty Images/OJO Images RF
Does craving chips indicate that your body needs salt?
Lethargy, acne and constantly getting sick can all be symptoms.
How to make the switch healthy and sustainable.
They shouldn't replace proper nutrition.