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Weight loss can be a challenge no matter who you are. However, there's an overwhelming amount of technology to help make it easier. But where to begin? A quick search for "weight loss apps" on a smart...
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In fact, exercise can even be linked to weight gain.
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It makes “good” cholesterol perform its job more efficiently.
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Eating less sugar and more vegetables and fish might reduce inattention and impulsivity, new research suggests.
She now works out for four hours a week.
The best diets are easy to follow, nutritious, safe and effective for weight loss and preventing diabetes and heart disease.
It's never too late to start.