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Breeeep! Breeeep! Breeeep!
Having trouble sleeping is far from unusual. In fact, according to the NHS, as many as one in three people in the UK suffer from regular bouts of insomnia. Insomnia means experiencing difficultly fall...
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I can’t tell you how many times I’ve been side-eyed at functions.
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The choice to have an abortion is not an easy one. Trust me.
A few years ago that kind of conversation would have destroyed me. But I only cried a little.
We know teenagers replicate what they see.
Cut down on meat a bit, go to the gym sometimes and reduce your alcohol intake by some amount.
We're constantly being asked to do more, with less.
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Sometimes I just want to namastay in bed.
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We need to better understand what six years of 'toxic stress' means for children who have only known war.
Mental health costs every organisation.
Plus, what might be keeping you up in the first place.
For readers, commuting offers that most elusive of luxuries -- free time.