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If you want to get more mileage out of your yoga practice, read this.
These are the definition of relief.
Trust us, you won’t regret it.
Kiss those crunches goodbye.
Your stressful week has nothing on this sequence.
In 2015, performing downward dog with a cat roaming around your legs was all the rage. Now, one talented yogi has seriously upped the cute stakes when it comes to yoga with animals. Introducing Rachel...