evgenyatamanenko via Getty Images
Compassionate Eye Foundation/Justin Pumfrey
If you want to get more mileage out of your yoga practice, read this.
Tetra Images - Daniel Grill via Getty Images
Bikram, Ashtanga, power yoga and Anusara explained.
What’s better than a relaxing yoga session? A relaxing yoga session that also transforms your abs. In the video above, Udaya yoga teacher Jules Mitchell demonstrates a calming sequence that serves as...