21/10/2014 10:01 PM AEDT | Updated 21/10/2014 10:59 PM AEDT

Here's What Your Second Puberty Is Going To Look Like (Hint: It's Not Pretty)

You only get one chance at a second puberty -- and maybe that's a good thing.

Reaching 30 can mean that hair now grows everywhere but on your head, your body expands outward not upward, and certain excesses take a greater toll.

Depressing, no?

At least this CollegeHumor mock instructional reel will help you laugh about it.

If you can.

H/T Laughing Squid