There are a lot of theories about how to cook a steak. Of course, they vary in terms of cut, utensils and cooking methods, but some questions are applicable across all categories. To season before or after, if at all? Mustard or no? How hot should the pan/hot plate/grill be? The Meat & Wine Co in Circular Quay, Sydney - show u how it's done. Shot and edited by Tom Compagnoni.