11/07/2016 10:53 PM AEST

20 Quick And Simple Lunch Ideas From Around The World

Goodbye, sad sandwich.

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Vietnamese prawn noodle , Tasty traditional with rice noodles, spring onions, king prawns, bird's eye green, red chilies and shiitake mushrooms. Decorated with piece of fresh lime, leaves of mint, basil and slices of spicy peppers. All in bowl with chopsticks on natural wooden background.

Can’t decide what to pack for lunch this week? Take a page from cookbooks around the globe, and you’ll never be bored. 

This list serves up quick and easy lunch ideas from countries including Japan, where bento boxes are the norm, and Kenya, where hearty meat-based stews are served with rice or bread. Let the folks from Sous Vide Tools inspire you more below!

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