Every week we bring you Sunday Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good balance of nutrition and delicious fun.
With the transition that just took place in our government, we could all use a little extra comfort. Change is hard, and we’ve got some really good, soothing recipes that’ll make it feel a little bit easier. They also happen to be healthy.
For breakfast, an oatmeal baked with blueberries. For lunch, a turmeric sweet potato soup that will not only comfort you, but help you with any inflammation that might be troubling you. Curried cauliflower wraps double as a lunch or dinner side. Black bean enchiladas smothered in cheese will make sure you end your night on a high note. And for when hunger strikes at any other time of day, we have a salty sweet snack mix that’s got chocolate-covered sunflower seeds in it. This week definitely needs a little chocolate.
Without further ado...