As a child, it's expected that the conversation will revolve around you. As a teenager, there is often little you want to hear less than your mom or dad's opinion. But as an adult, there is so much to be gained from flipping the dynamic and asking your parents to talk to you.
Arianna Huffington is the founder of The Huffington Post, the founder and CEO of Thrive Global, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution.
What truly makes the Sleep Revolution transformative is inviting more and more voices to join the conversation. Because from the moment we're born until the moment we die, we're all in a relationship with sleep. And we all have stories to tell.
18/03/2016 9:42 AM AEDT
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